Monday I started my lunchtime mini-workouts. Today made four days in a row at 15 minutes each day. I’ve been cranking out pushups and crunches and loads of different exercises with the resistance band. Today I added squats (thanks MMA Lady for reminding me about those, easy and don’t require a lot of space). I have been working continuously throughout the workday with the hand grips and the hand therapy balls. Proud to report that I hit 100 pushups (modified) and 100 squats today. I’m hitting about 25 to 50 reps with the resistance band for each different exercise I do with it. Not too shabby. I’m trying to increase my reps each day until I hit my threshold. I must confess that today I almost listened to that little voice and skipped, but I pushed through and did it anyway. I am so glad that I did. Tomorrow I have a work lunch, so I don’t think I will be able to do them, just the hand exercises (maybe I can sneak in some squats while standing at my desk).